Jan
9
Doctor recommended a prostate self massage
January 9, 2010 | Leave a Comment
Doctor recommended a prostate self massage. Prostatic massage methods are as follows:
A patient, chest, with a knee surgeons wear rubber gloves right index finger, besmear of lubrication oil paraffin first gently massage perianal then slowly into the rectum, touch the prostate, index finger on the last day of the prostate gland to face, rectum,
Second, from extroversion to descend on the order of prostate gland, namely first press from both sides of the line to the press 3 ~ 4 times, from the central sulcus top-down again to squeeze the urethra prostate mouth. General massage for 1-2 times a week. Massage technique, when should be "", pay attention to ask patients feel, avoid by all means is rough and strong pressure, so as to avoid unnecessary damage,
Third, the patient urinate immediately after massage, can make the product in the urethra of inflammatory secretions with the urine.
Want to have healthy prostate, can sleep in self massage, in order to achieve sanitarian purpose. Operating as follows: supine, two feet unbend, left hand of god (navel) revealed, with middle finger and ring finger, three rotating, reoccupy hand in perineal ministry three acupuncture, massage rotating 100 times. Finished in hand to make similar action. The angry sea around navel, rn4, each hole, TCM believes that is DanTian, this massage to restore bladder. After pee slightly massage can make empty bladder, reduce residual urine. Acupuncture point, and brought for the second chakra sp6, can massage in circular accelerate blood makes perineal, inflammation, swelling and pain.
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